Franklin D. Roosevelt said in his first inaugural address, “There is nothing to fear, but fear itself.” Perhaps his words could inspire athletes bouncing back from devastating injuries. The fear of re-injury and lack of confidence can have an enormous … Continued
ACL Treatment
How to Prevent, Treat ACL Injuries
If you play sports, there are many different ways you can injure your knee; two of the most common are the ACL injury and the meniscus tear. Your ACL, or anterior cruciate ligament, connects the front part of your shinbone … Continued