Sports medicine physician Dr. Michael Cassat was featured in a recent article for Military.com Fitness on how to prevent running injuries.
Dr. Cassat specializes in the prevention and treatment of traumatic and overuse injuries and focuses on endurance athletes including military and law enforcement personnel, triathletes, cyclists and runners.
Military.com Fitness reached out to Dr. Cassat, a former Navy corpsman, for its new section in which they get advice from various medical and science professionals on fitness, injury prevention, injury rehabilitation, nutrition, and many other topics that will help its readers.
The Military.com Fitness writing team receives many emails asking about running faster, running injuries and how to prevent them. Dr. Cassatt answers those questions in the article.